Struggling to catch enough sleep? Or difficulty falling asleep? According to a 2017 study, from Bielefeld University, up to 60% of all college students suffer from a lack of sleep quality. On average, most college students will get 6-8 hours of sleep if they’re lucky. If your sleep pattern was or is somewhat messed up,…
Time management skills are crucial to both nursing students and nurses. Think you don’t have enough T I M E to get everything done? Well here are 5 Time Management Strategies: Nursing School edition that helped me balance between school, work, and a social life. Nursing school can be tough to get by considering all…
Nursing school is around the corner and we could all use some new back to school supplies. These are important supplies that you should start adding to your shopping list ASAP. Continue reading for the list of the top 8+ essentials for nursing school. Trust me, you won’t regret any of these purchases! As nursing…
Shopping for a gift to thank your favourite healthcare hero? Whether you are shopping for a special occasion or simply to thank a medical professional; these 20 gift ideas for healthcare workers will help you find the perfect gift(s). Perhaps you know someone who’s working the front lines…or maybe you were cared for by a…
As nursing students, we could all use some useful study apps to help us pass those tough nursing exams. Some of us may struggle to make time for studying while balancing school with a job. In addition to all the extra readings and assignments, memorization can become a challenge. Below, I’ve listed 12 study apps…
Are you nervous about starting clinical placement? I wrote down 8 useful clinical placement tips for all nursing students. Clinical can be stressful and challenging whether you’re about to start or about to finish. Every day on the unit is different, with many days being unpredictable. Nursing is hard work and you’ll get the chance…
How do you stay motivated to workout consistently? I get asked this question a lot whenever I tell people I work out at least 2-5 days a week for over a year. To be honest, I give the same answer every single time. Motivation is temporary, it comes and goes. Some days I’ll watch a…
If you’ve got a serious craving for a sweet treat but don’t want to indulge in a big box of chocolate chip cookies, then look no further. This dessert is macro-friendly which won’t ruin that healthy lifestyle you’ve worked so hard for. It’s also high calorie for those wanting to gain weight or maintain weight….
Macros Included Craving something sweet? Healthy and paleo-friendly? Well, this single-serving blueberry mug cake is not only healthy but super simple and quick to make! You can treat yourself with this perfect dessert any time of the day. Whenever baking, I love using almond flour in most of my recipes because it’s high in healthy…
Are you working (or about to work) a full-time or part-time job during nursing school? Nursing school can be tough, and working while taking a full class load can be even harder. For many nursing students, work is a necessity. As a non-traditional student, I was able to balance my studies and a part-time job…
